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Coconut oil hydrates and protects lips from the elements much of the same way it safeguards your skin and hair. A natural SPF protects, and the fatty acids in coconut oil lock in moisture and provide an effective barrier for your lips. The same fatty acids in coconut oil that help your skin lock in moisture also provide that barrier when you put coconut oil on lips. It also tastes great, and doesn’t create the need for more, like some lip balms. The coconut oil lips benefits are simple and effective.

But don’t stop there: coconut oil has been used for centuries for oral detoxification. “Oil pulling,” an ancient Indian remedy where you take a tablespoon of coconut oil and swish it around in your mouth for 5 to 15 minutes, helps whiten teeth, reduces bad breath, prevents mouth and gum disease, and overall is a great addition to your dental care routine.

OTHER COCONUT OIL BENEFITS

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